All through the teenage years, having spent hours sitting, practising and contemplating life in the music room of boarding school, the same question often came up, “Why do I seem so different from everyone else?” It was a feeling. Whether I was or wasn’t doesn’t really matter now, it was a feeling as a teenager. […]
How to Lead with Emotion and Thrive
In our Empowering Women in Leadership Facebook Community, we ask every week, what is your No. 1 current Leadership Challenge you’d love to overcome or solve? People will share what they want and need help with. Recently someone posted that she wanted to be able to “Lead without Emotion”. Ahhh, to lead without emotion and […]
Is it more about managing time or priorities?
Time Management is one of life’s great challenges and yet also one of our greatest opportunities. Because in truth, it’s never about time, it is always about priorities. Met this amazing lady called Bree, she’s a pro on the World Fitness Stage. She reminded me one day, that a 1-hour workout is only 4% of […]
Need to Stop Spinning in Circles?
What happens when everyone on the team starts spinning their wheels? When suddenly it feels like nothing is moving forward? Projects left, right and centre are stalling… incomplete or even at a standstill? The air in the lunch room seems stifled, there is little or no vibe going on. Everyone seems flat, despondent and dejected? […]
What to Do when your Confidence seems to have Got Up and Gone!
Do you ever have those days when you simply want to roll back over and not get out of bed? When it all feels too much or all too hard. Intellectually, you know it’s not. Physically it’s still possible. But emotionally, the tank is empty and you feel like your confidence has got up and […]
The No. 1 Key to Success for High Performing Teams
There are so many life and business lessons to learn from watching sports teams perform. What works well, what doesn’t. Why they lose and why they win. It’s fascinating and it’s in front of us all day long with a diverse range of sports being played around the world 24/7. I reckon one of the […]
How to Become the Meaning Maker Rather than Letting What Others Say or Do Bring You Down
Some time ago, I’d visited an Aunt. In a home. Walls bland, she’s the youngest by far and tragic circumstances have changed her life. Wanting to do something to bring some colour and cheer, I painted a canvas. Colourful, unique and my style. A gift for her. Oddly, when I asked my parents, could they […]
Disconnect in Order to Reconnect
A while back, chatting with a friend and shared I’d been offline for a few weeks. She said “What! How can you do that? How can you do that for your business? (insert her face looked really quite shocked…) Then came the “How’d you actually do it?” In a quiet voice, she then admitted “OMG, […]
Business Fit
Recently at a workshop, we got talking about being business fit. It was a passionate debate and well contributed to because everyone had an opinion both on the perils of what happens when we’re not fit, along with their thoughts and tips on what to do to stay healthy, fit and focused. This discussion was […]
Love and Trust
Love and Trust – It’s within? She stood elegantly, silently, holding the space for the audience to take it in. It was deafeningly quiet. It would be so easy to keep talking, to fill the space and void with more noise or yet another explanation. But she waited. Patiently. For whilst the urge and words […]