What’s worked well already for you today? What can you improve on? A leader recently, rushed, stressed and so busy, came onto our Coaching Call pretty amped up. Made them stop, breathe… feel their feet and do a HD video of the surroundings. Could tell by the body language (over zoom), they thought I was […]
Developing Mental Fitness
Will never forget sitting at the doctor’s after the antenatal depression diagnosis, as she said “Well you’ve probably been depressed for most of your 20’s and 30’s, you just did a lot of exercise to compensate.” No kid, a lot of exercise. I spend years running, cycling, swimming, being super sporty to feel good. To […]
Are you leading the way?
Are you the light in the darkness? A beacon of safety and support? Are you leading the way? Great leaders know how to park their own ego, get out of their own way to help others learn, grow and develop. So that a team and business can thrive and do well even in very troubled […]
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