The sound of laughter, the smells of Christmas, red and green everywhere, a present is passed to you with the words ‘Merry Christmas’ and despite the beauty, joy and family in front of you, surrounding you, it’s hard to be present and focused. With so much on your mind, the presence of family or friends […]
Forget to Plan or Planning to Forget?
Only 1 month till Christmas. 2021 is around the corner. When it comes to ‘Planning’ it’s one of those words that evokes varying responses. Some people love planning and let’s face it some people don’t. For some it’s a finely tuned capability and they can plan every minute of the day, large projects, or small […]
Back to Basics
Recently took the plunge on committing to a 12 month fitness program. Finished last year’s soccer season with an injury. So making choices this year and really had to reassess what help most. See, have this secret vision. Want to be a really fit and healthy 90 year old. With this in mind, the next […]
Flick the Switch or Blow the Fuse
What if you could flick the circuit breaker first before the fuse blows? When it comes to the human mind there is so much you can do to circuit break the traditional responses and reactions when it comes to being in overdrive, handling stress, overwhelm, frustration, disappointment or low self-esteem. The thing is only 20% […]
Getting the Best out of the Team
Eleven people sat around the table. All part of a common cause, one team, a few similarities in character, very different in looks, speaking multiple different languages and completely unique in personality. All passionate and dedicated to customer and industry. Similar yet so very different. Running team meetings and wanting to best communicate with each […]
Developing Mental Fitness
Will never forget sitting at the doctor’s after the antenatal depression diagnosis, as she said “Well you’ve probably been depressed for most of your 20’s and 30’s, you just did a lot of exercise to compensate.” No kid, a lot of exercise. I spend years running, cycling, swimming, being super sporty to feel good. To […]
Are you leading the way?
Are you the light in the darkness? A beacon of safety and support? Are you leading the way? Great leaders know how to park their own ego, get out of their own way to help others learn, grow and develop. So that a team and business can thrive and do well even in very troubled […]
How to set aside unrealistic expectations
As a child needs time to learn to ride a bike, play tennis, pick up and develop new skills, adults do too. We can have some pretty unrealistic expectations of people in the business world. Frequently hearing words like “they should be able to lead, they should be able to communicate, why can’t they listen, […]
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